AYURVEDA MELBOURNE STRESS MANAGEMENT PACKAGE

To reduce tension, relax muscles and to relieve stress related aches
Includes combination of any two or three of the following therapies depending upon the body condition of the guest.

Therapy will be under the supervision attending Ayurvedic Physician.

Benefits of Ayurvedic Stress management:

• In today’s stressful life style this procedure greatly relives stress and strain
• Controls depressive tendencies, anxiety and other psychosomatic disorders
• Pacifies the mind and corrects hypertension
• Acts purely with herbal tranquilizers
• Improves the systemic circulation associated with induction of sleep
• The therapy helps to develop positive attitude towards life.

Duration of therapy & Yoga: Two hours thirty minutes / day